Say hello to 6-pack abs with these ab rollers – Times of India

If you are wondering why you should add an ab roller to your fitness routine, we have some of its benefits here for you along with some popular options that you can go for.

Benefits of ab rollers

• Besides working on abs, an ab roller also helps focuses on lower body muscles including your hip and thigh muscles. Thus, it is a good tool for the abdominal and lower-body workout.
• Using an ab roller requires more strength than crunches. This makes it good workout equipment for professionals.
• It improves your confidence in your workout skills and strength by improving your balance and physique on the whole.
• Since you have to stretch your body while working out through an ab roller, it gives a good exercise to your back muscles. You will be able to say goodbye to the horrible backaches with regular use of an ab roller.

Popular ab rollers available in India

Dolphy total body ab exerciser

Dolphy ab exerciser is one of the most popular ab rollers available in the market. It is a fully-assembled product so that you do not have to wait for its assembly after it is delivered online at your home or gym. This ab exerciser will help you in taking your exercise routine to the next level and help you in getting 6-pack abs faster. The roller has a steel column and its double-wheel design provides you with a better balance as compared to the single-wheel rollers.

The brand even offers a three-wheel variant to help you with advanced levels of training.

Aurion Abdominal Ab Muscle Fitness Roller

This wheel by Aurion is ideal for those who are in the intermediate and advanced fitness levels. It will help you burn your calories and reduce the excess fat that is deposited around your waist. The wheel/ roller is made of plastic and is light in weight. Thus, you can easily carry it wherever you go. Just make sure that you follow the instructions of your trainer while using it to avoid any muscle injuries.

Read more about this ab roller here.

Fitsy Upgraded 4-Wheel Ab Roller

If you are not confident about using a two-wheel or a single-wheel ab roller because of the balance, you can try this four-wheel roller by Fitsy. One of the best things about this ab roller is that it is detachable. Thus, you can dismantle it on your own which makes storing and carrying it an easier task. The wheels have a non-skid coating ensuring that you do not lose your balance while stretching with the roller. Besides this, the handles have also been designed with an ergonomic grip so that the roller does not slip out of your hands because of sweat.

Have a look at more details here.

Inditradition Ab Wheel Roller with Mat

This ab roller by Inditradition has dual wheels that give it good stability and help you in maintaining balance while you are exercising. The handles come with good grips that allow you to hold and control the wheel easily. This ab roller will not only help in strengthening your upper body but will also burn the fat near your waist and help you in getting 6-pack abs. It comes with a mat to give you better stability, protect your knees from bruises and prevent you from slipping while exercising.

Strauss Double Exercise Wheel

Straus has been a popular name in the world of fitness equipment and accessories. Its products are trusted for their quality and you can trust this one as well. This exercise wheel by the brand is available in four bright colours to make your gym or workout area at home look more attractive. The rod is made of steel which ensures that the shape of the wheel is maintained even after regular workouts. The outer surface of the wheel has been designed in an anti-skid manner to give you the required stability while you are exercising.

Know more details here.

DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.

Almost every gym freak wishes to have a perfectly toned body and 6-pack abs . The journey from intermediate to expert-level training is often hard because you need to use difficult gym equipment. One of those is an ab roller but it is worth using because of its numerous benefits and effectiveness.If you are wondering why you should add an ab roller to your fitness routine, we have some of its benefits here for you along with some popular options that you can go for.