Will Chloe Ting Workouts Really Give You Abs?

Who hasn’t heard of Chloe Ting? Seriously, if you haven’t heard of her, head to YouTube ASAP. Ting is one of the most recognizable faces on the video-streaming app. Unlike other YouTubers, she’s not known for her beauty or lifestyle, but more so for her fitness content, specifically her ab workouts. As Distractify reported, one of Ting’s most-watched videos is the two-week shred challenge. Ting instructs viewers to complete numerous core workouts for the challenge, from reverse crunches to double planks. Considering over 2 million people have watched this shred challenge (and many have even completed it), you’d think her challenge has 100% guaranteed results. But according to some experts, that might not be the case.

Insider revealed that Ting’s ab workouts would probably not give you abs in such a short period. First, you can’t reduce fat in one particular area. Secondly, exercise only goes so far. “It’s like 90% diet. If you watch your nutrition very, very closely, you can get abs,” personal trainer Noam Tamir told Insider. Here’s why else Ting may not be giving you the whole truth when it comes to getting defined abs.