Carrot Apple Orange Juice with Ginger {vegan + gluten free + paleo + whole30}
This carrot apple orange juice with ginger is a delightfully nourishing homemade juice combo! Made with real ingredients, no added sugar, and packed with good-for-you vitamins and minerals. Refreshing, healthy, and perfectly sweet / tart! Vegan, gluten free, paleo, Whole30 compatible.
Every once and awhile, a special fresh pressed juice comes along and you instantly become obsessed.
That is us and this carrot apple orange juice. Perfect from the first time we tried it and now it’s a regular part of our homemade juice rotation. Perfectly sweet tart, bursting with juicy flavor, and super immune boosting, too! The best way to start any day.
It’s rich in Vitamin A, Vitamin C, Vitamin K, antioxidants, and Potassium. Just the thing when you need a little healthy boost of digestible nutrients.
A real must make recipe for all my DIY juice lovers out there!
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Why you’ll love this apple carrot orange juice with ginger
This healthy make at home juice is:
- Perfectly sweet tart
- Nourishing
- Juicy
- Easy to make
- Immune boosting
- Rich in Vitamins and Minerals
- Beneficial for glowing skin
- SO refreshing!
Ingredients for this apple carrot orange juice with ginger
This easy juice recipe is made with just a handful of healthy ingredients that are super easy to find at the store.
This is what you’ll need:
- Carrots – Carrots are an incredible source of Vitamin A, Vitamin C, Vitamin K, and several B Vitamins. They’re also high in beta-carotene and essential minerals. (source)
- Apples – Apples are well known as a rich source of polyphenols – which are packed with antioxidants. They also contain a flavanoid called quercetin which may help with inflammation and overall immune health. (source) For the most nutrients, leave the skin on when juicing or eating if your apples are organic!
- Oranges – High in Vitamin C, B Vitamins, and Potassium, among other antioxidants. (source)
- Ginger – Ginger has long been prized for digestive support, and can also help reduce inflammation in the body. (source)
How to make this carrot orange apple juice with ginger
The steps for making this juice at home are pretty simple and straightforward.
Here’s the step-by-step:
- Grab your juicer and get it ready.
- Cut carrots, apples and ginger into pieces small enough to pass through your juicers chute. If they’re organic there’s no need to peel the apple and carrots. I generally peel the ginger, but it’s not necessary.
- Wash everything well, especially if not organic. My favorite way to wash produce is with a little bit of the non-toxic cleaning concentrate from Brand Basics and plenty of water in a bowl or the mesh basin of a salad spinner.
- Prep the oranges. You’ll want to remove the skin and most of the white pith of the orange to avoid any bitter notes that the pith might impart on the juice. To do that, cut each end off the orange, and lay it on one end. Then cut away the rest of the peel and pith with a sharp paring knife until the flesh is revealed – as pictured above. Once the peel is cut away, cut the orange into pieces small enough to fit through the chute of your juicer.
- Time to juice! Pass all ingredients through your juicer. Stir to combine and drink right away or seal in an airtight container in the refrigerator. For the most nutrients, consume within 24 hours.
What are the health benefits of this carrot juice blend?
Fresh pressed juices are an excellent way to get a quick dose of vitamins, minerals, antioxidants, and other nutrients.
This specific juice is loaded with Vitamin A, Vitamin C, Vitamin K, B Vitamins, antioxidants, and Potassium – among other immune boosting nutrients!
And lots of folks tout carrot juice as the secret behind glowing skin – while I’m not an expert I’d guess that has something to do with the Vitamin C and other antioxidants.
How long does fresh juice last in the fridge?
Once the juice is made, it will start to oxidize. The process of oxidation reduces the vitamin and mineral content slowly over time.
For the most nutrients drink as close to the time of juicing as possible – ideally within 24 hours.
The juice will however keep for up to 3 days in a tightly sealed container. A mason jar is my favorite way to store juice until we’re ready to drink it!
Can you freeze fresh pressed juice?
Totally! Freezing juice is a great option if you know that you won’t be able to finish it within a day or two. It may not preserve all of the nutrients in the juice, but I’d guess that it will do a pretty good job.
Just thaw out in the refrigerator when you’re ready to enjoy it and drink within 12-24 hours.
Love this immune boosting juice? Here’s some other yummy drinks to try!
If you enjoyed this healthy juice recipe we’d love it if you take 5 seconds to rate and review the recipe below! 🙏🏼
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Carrot Apple Orange Juice with Ginger {vegan + gluten free + paleo + whole30}
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Total Time:
15 minutes
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Yield:
2
servings
1
x
-
Diet:
Vegan
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Description
This carrot apple orange juice with ginger is a delightfully nourishing homemade juice combo! Made with real ingredients, no added sugar, and packed with good-for-you vitamins and minerals. Refreshing, healthy, and perfectly sweet / tart! Vegan, gluten free, paleo, Whole30 compatible.
Ingredients
Scale
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2
large carrots, cut into pieces small enough to pass through your juicer
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2
large apples, cut into small pieces
-
2
large oranges, peel cut away and cut into small pieces
-
1
inch piece of ginger, peeled and thinly sliced (optional)
Cook Mode
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Instructions
- Grab your juicer and get it ready.
- Cut carrots, apples and ginger into pieces small enough to pass through your juicers chute. If they’re organic there’s no need to peel the apple and carrots. I generally peel the ginger, but it’s not necessary.
- Wash everything well, especially if not organic. My favorite way to wash produce is with a little bit of the non-toxic cleaning concentrate from Brand Basics and plenty of water in a bowl or the mesh basin of a salad spinner.
- Prep the oranges. You’ll want to remove the skin and most of the white pith of the orange to avoid any bitter notes that the pith might impart on the juice. To do that, cut each end off the orange, and lay it on one end. Then cut away the rest of the peel and pith with a sharp paring knife until the flesh is revealed – as pictured above in the blog post. Once the peel is cut away, cut the orange into pieces small enough to fit through the chute of your juicer.
- Time to juice! Pass all ingredients through your juicer. Stir to combine and drink right away or seal in an airtight container in the refrigerator. For the most nutrients, consume within 24 hours.
Equipment
juicer
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cutting board
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knife
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Notes
For the most nutrients drink as close to the time of juicing as possible – ideally within 24 hours. The juice will however keep for up to 3 days in a tightly sealed container. A mason jar is my favorite way to store juice until we’re ready to drink it!
Freezing juice is a great option if you know that you won’t be able to finish it within a day or two. It may not preserve all of the nutrients in the juice, but I’d guess that it will do a pretty good job. Just thaw out in the refrigerator when you’re ready to enjoy it and drink within 12-24 hours.
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Prep Time:
15 minutes
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Cook Time:
0 minutes
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Category:
juice
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Method:
juicer
-
Cuisine:
healthy
Keywords: juice, healthy, vegan, plant based, dairy free, whole30, paleo, gluten free