I thought the 5 a.m. club was the most absurd thing ever. Then I tried it – Today’s Parent

It’s now been more than a year and I’m proud to say that I’m not just still at it, but it’s changed my life. I’m actually excited to wake up at 5 a.m each day. Two years ago, I could never have imagined these words leaving my lips. Me? Excited to wake up at 5 a.m. for any reason other than a flight to a sunny destination in the middle of winter?! But the positives from having joined the club are undeniable. I’m physically and mentally stronger, and I’m a lot calmer and focused, especially when it comes to my parenting. I no longer spend my evenings wishing my kids would fall asleep early so I can finally have some alone time. I also have less guilt about not being healthier for my kids.