Top 11 how many calories are in an apple in 2023

Author: www.womenshealthmag.com

Date Submitted: 08/30/2019 08:01 PM

Average star voting: 3 ⭐ ( 44282 reviews)

Summary: Are apples as good for you as your mom said? Check out how many calories are in an apple, plus all the important nutrition information and benefits.

Match with the search results: 1 medium (3″ dia) (182 g)…. read more

Author: www.today.com

Date Submitted: 12/29/2019 12:48 AM

Average star voting: 5 ⭐ ( 84309 reviews)

Summary: Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

Match with the search results: 1 medium (3″ dia) (182 g)…. read more

Author: www.miamiherald.com

Date Submitted: 02/09/2019 10:17 PM

Average star voting: 4 ⭐ ( 59047 reviews)

Summary: This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.

Match with the search results: How many calories are in an apple? As far as calories go, you’ll find 95 in a medium apple, according to the USDA. But the fruit has a lot of ……. read more

Author: www.healthline.com

Date Submitted: 12/20/2021 12:19 AM

Average star voting: 3 ⭐ ( 10579 reviews)

Summary: One medium apple provides 104 calories, 27.6 grams of carbohydrate and 4.8 grams of fiber. Apples also provide potassium, and vitamins A, and vitamin C, making this fruit an ideal easy-to-carry snack.

Match with the search results: Apple nutrition facts · 95 calories · 0.5 grams protein · 0 grams fat · 25 grams carbohydrates · 4 grams fiber (16% daily value (DV)) · 8 milligrams ……. read more

Author: www.nutritionix.com

Date Submitted: 08/06/2022 05:17 AM

Average star voting: 4 ⭐ ( 70631 reviews)

Summary: Apples are one of the most abundantly available fruits in the world. Learn how much calories in Apple contains, it’s nutritional value, benefits & adverse effects.

Match with the search results: There are 95 calories in a raw medium-sized apple. The calorie content of an apple increases from 65 for a small apple to 126 for a big apple….. read more

Author: www.calorieking.com

Date Submitted: 04/14/2021 10:53 PM

Average star voting: 4 ⭐ ( 62775 reviews)

Summary: An “apple a day keeps the doctor away” but apples may also help keep unwanted pounds away! Here are six ways that these shiny fruits can aid in weight loss.

Match with the search results: Apple nutrition facts · Calories: 52 · Water: 86% · Protein: 0.3 grams · Carbs: 13.8 grams · Sugar: 10.4 grams · Fiber: 2.4 grams · Fat: 0.2 grams ……. read more

Author: fruitsandveggies.org

Date Submitted: 06/16/2019 07:03 AM

Average star voting: 4 ⭐ ( 65436 reviews)

Summary: Apple calories and nutrition: An in-depth guide to all of the different nutritional values found in an apple!

Match with the search results: Apple ; Calories 95 ; Total Fat 0.3g grams ; Saturated Fat 0.1g grams ; Trans Fat 0g grams ; Polyunsaturated Fat 0.1g grams….. read more

Author: www.verywellfit.com

Date Submitted: 01/06/2020 10:18 PM

Average star voting: 3 ⭐ ( 37123 reviews)

Summary: Apple Nutrition Information and Health Benefits of Apples, including How Many Calories in an Apple, here you have all the apple health facts.

Match with the search results: There are 93 calories in 1 medium [7 oz with refuse, 3″ dia] (6.3 oz) of Apples with Skin, raw. You’d need to walk 26 minutes to burn 93 calories….. read more

Author: www.bajajfinservmarkets.in

Date Submitted: 02/26/2020 07:21 PM

Average star voting: 4 ⭐ ( 69311 reviews)

Summary: Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

Match with the search results: One medium apple (3-inch diameter) has approximately 95 calories. (Source: USDA) This may vary based on size and type of apple you’re choosing. Here are some ……. read more

Author: liwli.com

Date Submitted: 10/10/2021 02:26 PM

Average star voting: 4 ⭐ ( 32522 reviews)

Summary: Does eating an apple every day really keep the doctor away? Learn about apples and health, and the best types for cooking versus munching.

Match with the search results: One medium apple provides 104 calories, 27.6 grams of carbohydrate and 4.8 grams of fiber. Apples also provide potassium, and vitamins A, ……. read more

Author: bakeitwithlove.com

Date Submitted: 03/21/2020 04:29 PM

Average star voting: 3 ⭐ ( 78321 reviews)

Summary: An apple a day may really keep the doctor away! This fruit is a good source of fiber, which can play a role in preventing certain diseases and revving weight loss. Learn more about this fall favorite here.

Match with the search results: 1 medium (3″ dia) (182 g)…. read more