Top 3 apple nutrition in 2023
Below are the best information and knowledge on the subject apple nutrition compiled and compiled by our own team dvn:
1. Apples: Nutrition & Health Benefits
Author: www.hsph.harvard.edu
Date Submitted: 12/17/2020 10:26 PM
Average star voting: 3 ⭐ ( 43020 reviews)
Summary: Apples are one of the most popular fruits to eat in the United States. Learn more about this iconic treat.
Match with the search results: 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber…. read more
2. Apple Nutrition: Benefits of Apples, Recipes and More – Dr. Axe
Author: www.healthline.com
Date Submitted: 08/16/2021 12:05 PM
Average star voting: 4 ⭐ ( 84279 reviews)
Summary: Because of apples’ fiber and antioxidants, apple nutrition improves digestion and heart health, lowers inflammation, and so much more.
Match with the search results: Apple nutrition facts · Calories: 52 · Water: 86% · Protein: 0.3 grams · Carbs: 13.8 grams · Sugar: 10.4 grams · Fiber: 2.4 grams · Fat: 0.2 grams ……. read more
3. Apples, with skin, raw nutrition facts and analysis.
Author: www.healthline.com
Date Submitted: 08/05/2022 03:14 AM
Average star voting: 5 ⭐ ( 47095 reviews)
Summary:
Match with the search results: 1 medium (3″ dia) (182 g)…. read more
